Take advantage of these grand opening prices before it's too late!!!
This is the perfect starter plan if you are new to the gym or just want to get back to the basics. Will start with a 3 -5 day a week workout plan for 4 weeks to get you started on the right track.
Complimentary fitness assessment included.
We will start with the basics for the first 4 weeks, then add some intermediate sets to your routine as you progress. Complimentary fitness assessment included. Will review your diet based on your current lifestyle and seek improvements and added benefits.
See and feel the improvements after you complete your first 6 months of training and eating a diet with purpose! From beginner to intermediate gym training routines, these first 6 months will have you well on your way to a great physique. Goals will be hit as you learn to utilize different exercises and target muscle groups with various routines.
For long term goals I will do long term plans. Pricing will vary per client based on personal goals.
For more information please send me an email!
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